Blocking Your Ex Narcissist: Why It's Best to Stay Clear for Good
No contact isn't forever, especially when your narcissist ex is involved. Unless you're getting weak and want to give them another chance, it's better to keep that line closed. If the novelty of a renewed romance from them is making you feel bored, rest assured, it will only get worse, not better. Thinking that they might send you another love letter is misguided. Narcissists don't change; they use the same tactics over and over.
Take Your Power Back and Block Now!
By blocking your ex, you take back control of your life. Change your phone numbers and secure your home. Know that your ex will eventually come back to you when their current source of supply tapers off. However, don't be fooled; they'll come back with a worse version of their old behavior. All the grief and anxieties you're feeling are not love but stress. The abuse you experienced was a constant presence in your life, and you're still allowing it to affect you.
Waiting for Love from a Narcissist is a Pipe Dream
It's impossible to love and be loved by a narcissist. Don't wait for them to start loving you; instead, recognize the signs of their manipulation and break free as quickly as possible. If your ex won't talk to you, that's a blessing, and you should be incredibly grateful. Don't engage with them in any way. Block them, and let them know you are done with them. If you must block them, but mostly, move on to focus on yourself.
The Psychological Impact of Narcissistic Abuse
Narcissists are master manipulators. They leave deep emotional scars on their victims, creating a need to return to their destructive behavior. Seeking therapy to become mentally strong is crucial in dealing with the aftermath of narcissistic abuse. Understanding that your ex is unhealthy and unchangeable is an important step towards your recovery.
Ancient but Effective Methods
Even after five months of no contact, it's still beneficial to maintain that barrier. The last time my ex showed up at a bar, it was through his cousin. My cousin hugged me, and I gave a brief response, then immediately re-engaged with someone else. I made it clear I didn't want to know or be involved in any way. It's been over five months since I've seen my ex, and my no contact period has helped me slowly disengage from him. If the cousin told him I was there, I'd have prevented him from reaching out to me. It's essential to stay clear of them permanently.
Blocking your ex for life isn't just about preventing them from re-entering your life; it's about reclaiming your mental and emotional well-being. A life without the influence of a narcissist is a healthier one. Focus on moving forward, taking care of yourself, and rebuilding your self-esteem. Embrace autonomy and independence; it's essential for your growth and happiness.