Am I Weird for Hating Winter and Loving Summer?

Have you ever found yourself hating winter and loving summer for seemingly no reason? If you identify with this sentiment, you’re not alone. Many people have distinct preferences for certain seasons, and those who dislike winter and enjoy the warmth of summer might discover they are simply following a common trend in human nature.

Understanding My Winter Hating and Summer Loving Phenomenon

For many of us, the current season in our location can significantly impact our moods and preferences. In my case, I live in an area where summers are extremely hot. Several consecutive days above 40°C (104°F) have not been uncommon recently. A few days ago, we basked in a pleasant 31°C (88°F), but the forecast is calling for more extreme heat in the coming week. Although I can't wait for autumn to begin around late March, winters in my region are surprisingly mild, with temperatures rarely dropping below 15°C (59°F). Moreover, we experience no snow, no ice, and very few frosty nights in winter, which range only into early June or July.

My personal preference is to hibernate in the summer, relishing the coolness of autumn, winter, and spring. This inclination towards non-extreme conditions is perfectly understandable. As I often passionately hate winter with all my being, I moved to Florida to escape the icy seasons. However, my affection for the cold has not diminished, as I find winter in Florida equally depressing. This season takes the cake in December to February, and I long for the warmth that doesn’t reach many parts of the state.

Is There Anything Wrong with Hating Winter?

Is it abnormal to detest the cold? Quite the contrary; it is quite normal. Studies have shown that many individuals have strong feelings about seasonal changes, with as much as 10% of the global population experiencing melancholic mood changes during winter. This phenomenon is often referred to as the “winter blues.” Meanwhile, some individuals find summer unbearable due to the heat, leading to discomfort and even health issues.

Several factors can contribute to this seasonal detest. One critical element is low vitamin D levels, which can lead to depression since we rely on sunlight for this essential nutrient. During winter, the duration and intensity of sunlight decrease, which can significantly affect those with vitamin D deficiency.

Spring and Fall Seasons as a Compromise

For many like myself, spring and fall present a more pleasant balance. Some individuals thrive during these transitional periods, while others may lean more towards enjoying one or the other season. Personally, I feel particularly well during these times, finding the combination of mild temperatures and decreased humidity much more comfortable. Spring and fall allow me to avoid the brutal cold and heat, providing a comfortable middle ground.

Beyond Seasonal Preferences: Biological Influences

Beyond personal comfort and preference, there are biological explanations for these preferences. Seasonal affective disorder (SAD) is a type of depression that occurs in response to changes in seasons. It is particularly common in winter, when days are shorter and sunlight exposure is limited. However, people with vitamin D deficiencies are also prone to suffer more during winter due to less exposure to sunlight.

For example, if one lives in a warm and humid state like Georgia, they might struggle with the extreme heat and humidity, making it difficult to enjoy outdoor activities. On the flip side, if someone is accustomed to colder climates, such as in Colorado, winter blizzards and extremely cold temperatures can be equally challenging.

All of these factors illustrate that there is no one-size-fits-all approach to seasonal preferences. What is crucial is recognizing that your opinions and feelings about the seasons are valid and relatable among a significant portion of the global population.

In conclusion, if you find yourself hating winter and loving summer, there is no need to feel abnormal or weird. You are simply experiencing a common and well-understood phenomenon. Whether it’s the warmth of autumn or the mildness of winter, everyone has their personal preferences, and acknowledging and understanding these can lead to a more satisfying and enjoyable life.